Stress, Anxiety and Burnout

De-stress. Reduce anxiety. And beat fatigue.

“Sometimes the most productive thing you can do is relax”

Feeling stressed, anxious, or drained? It’s all too common. But often, it’s difficult to find the time and quiet space to relax – and recharge.

There is relief…

Mindful meditation can reduce your stress and cortisol levels while enhancing your mental clarity.

In our relaxing salt therapy rooms, you’ll find the perfect place to unwind and be present.

Many of our clients fall in love with the relaxation they enjoy during their salt therapy sessions.

It offers them a greater sense of calm and mental clarity – plus a healthy boost to their immune systems.

How does Drift Salt Therapy can aid stress, anxiety and fatigue?

  • While improving your respiratory and skin health, salt therapy can also boost your mental well-being.

  • As you sit back and relax in our comfortable massage chairs, you’ll have the chance to slow down and focus on your breath. We also dim the lights to create a truly calm environment.

  • You can bring a guided audio meditation to listen to with headphones. Or enjoy the serenity – as you be at one with your own thoughts in deep or light meditation.

Other Conditions that Salt Therapy can help with 


With regular salt therapy, many people report less coughing, less congestion – and easier breathing.

Eczema and Psoriasis

Help soothe intense, burning and painful itching – with salt therapy.

Hay Fever

Relieve your hay fever with Salt Therapy – and enjoy the outdoors


Help relieve the pain and pressure of sinusitis – with salt therapy.

Cold and Flu

Are you struggling to fight off the cold and flu? It might be time to try salt therapy.

Sleep and Snoring

Salt therapy can have a natural relaxing effect on the body and help stimulate sleep.

Stress, Anxiety and Burnout

In our relaxing salt therapy rooms, you’ll find the perfect place to unwind and be present.

Sports Recovery and Endurance Training

Many professional and amateur athletes have incorporated salt therapy into their training and recovery regimes.

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